The holidays are here and we all know what that means – lots of goodies and samples are offered to us wherever we go (grocery store, mall, office parties, etc.)!
So many temptations make it very hard for us to keep our weight in check much less lose any pounds! Rather than stress about it, before going on a shopping trip or attending the next party I treat myself to one of these pumpkin pie spice shakes.
This shake tames the hungries so I don’t overdo it on the holiday goodies and helps me avoid doing major damage to my waistline. You can find both flavors of the Nature’s Sunshine SmartMeals on my website!
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